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A little gift

Simple prompts, courses and videos to support your personal practice of intimacy

Zonsondergang in het bos

The Reroot Reboot

Reroot reboot is a 4 week program filled with daily exercises. You are free to follow it on your own pace or even just use it as inspiration for your grounding practice 

kampvuur

RELEASE

Release is a ritual for letting go.

This is perfect if you are stuck in your mind and anxiety holds you back. 

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