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A little gift

Simple prompts, courses and videos to support your personal practice of intimacy

Zonsondergang in het bos

The Reroot Reboot

Reroot reboot is a 4 week program filled with daily exercises. You are free to follow it on your own pace or even just use it as inspiration for your grounding practice 



Release is a ritual for letting go.

This is perfect if you are stuck in your mind and anxiety holds you back. 

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